IN-STUDIO CLASSES
OFF THE MAT, INTO THE WILD!
Practice from Anywhere
Anastassia taps into yoga to cultivate better mental and physical health. She initially completed her 200-hour teacher training with Power Nectar Yoga to gain a deeper personal understanding of the practice – but soon realized that she loves teaching and supporting others. She believes that yoga mirrors daily life, and helps her students cultivate strength, resilience and flexibility in all of life’s realms.